Giving the leg some love...:)

This pic was taken after working out the legs today...:)

Today's workout
Leg press @ 100kg
8-10 reps , 5 rounds

Leg curl and leg extension superset
70lbs each
10 reps, 5 rounds

Back squat
70kg -10 reps
80kg - 10 reps
90kg - 6 reps

At this point, was feeling the weights felt pretty light, so I went and tried for a PR in back squats, beat my old PR by 5kgs..:)

New back squat PR - 97kgs..:)


That's all.
-Leon-
Go hard or go home