the off season mass gaining stack, week two review.

I've just finished my second week on the off season mass gaining stack, and , so far, the results have been great. =) I've gained mass, some definition, and some fat on my waist as well, but more importantly, I have gained muscle as well.

This week has seen an increase in my strength, my bench press 1 rep-max, increased from 90lbs to 105 lbs, which is a personal record so far,  also, I have no idea how much the bar used for the bench press weighs, so the actual figure is still unclear to me, (note to self, ask the trainer next time at the gym). 

besides that, I have been busting through normal weights that I usually use, for example, my one-arm dumbell row, which used to max out at around 15kg, 8-10 reps is now 20kgs. And my assisted pull ups can now be finished ( 10 reps) with just 6 on the wieghts. 

also, people have been giving me comments on my increased muscularity, and size, which is a good thing =) However, the only downside is that my waist has probably expanded as well, so the cutting phase coming up after this stack is crucial .  

One other thing to note is that, although I've read some reviews on bodybuilding.com that said that some people actually lose their horny-ness after stacking stak and m-stak together, I am glad to say that I did not los mine =P So I guess that varies from person to person.  The other thing to note is that my muscles are now rather hard, as opposed to before, my gf has a hard time believing I'm not flexing them all the time. XD 

so I guess so far, stak and M-stak are doing what they claim they will do, although, I have one other thing to note. For the past week, I have been having bowel problems, but it's not something like diarrhoea or anything that serious. It's more like my bowel movements are now very predictable, usually in the morning, arounf 30-45 minutes after I wake, I will feel that urge to go. and the texture is rather, consistent, starts off rather hard, then end of almost slushy-ish. Don't know if that is a good thing or not, haven't read anything on bodybuilding.com on it though, maybe it's just me and my diet? 

so there you have it, the off season mass gaining stack so far =) cheers

also, my apologies for the lack of photos in this blog, I'm still trying to figure out what and how I want my blog's layout to be like, as this is just my first time blogging =) 

-Leon-

Go hard or go home! =)